Chiroptactor

Clarence Gardens

Lockdown Fitness

Are You Doing Home Workouts Right? Plus, The Amazing Science Of Shinrin Yoku

Posted: May 15, 2020

How are you staying fit during lockdown? Has the loss of your favourite gym or personal trainer changed the way you move? If you’re like many committed exercisers, you might be shifting to home-based workouts – either on your own, or with virtual assistance from a personal trainer or online platform.  But before you get […]

Read More »