Eat Organic to Reduce Chemical Load [Adelaide Video]

Summary;

• In the modern world chemicals are all around us. They’re sprayed onto our food, they’re in our beauty products, they’re in our household cleaning products and even in the air we breathe via pollution
• Eating organic can reduce your chemical load
• Due to their purpose, pesticides are toxic substances so reducing the amount we consume is probably a good idea
• Organic produce is farmed without the use of pesticides, GMOs or synthetic fertilisers which produces more nutritious foods which will be better for your healthy in the long run
• You can refer to the ‘Dirty Dozen’ and ‘Clean 15’ lists to make choosing less toxic foods easier and more cost effective: https://www.huffingtonpost.com.au/201…
• The ‘Dirty Dozen’ is a list of the most pesticide laden produce items so it’s better to buy these organic when you can
• The ‘Clean 15’ are foods that are much less likely to contain pesticides and therefore safer to buy the regular version from the supermarket

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