What’s more important: eating healthy foods or thinking healthy thoughts? For many people, the answer is clear: what you put into your body, of course! That’s the tangible, material stuff – feeding cells, tissues and organs and directly influencing our health. But you might be surprised to know that thoughts – what you believe, how […]
If you woke up this morning with a spring in your step and remarkably good posture, it could be because it’s World Spine Day. Every year, people and chiropractic practitioners around the world band together to raise awareness about spinal disorders and promote proactive spinal health. It’s the pillar that supports us in all our […]
Thongs (or ‘flip flops’ to the rest of the world) are an Aussie footwear icon. They’re breathable, convenient… and terrible for your spine. Sorry to break it to you! It’s our duty to be honest about your favourite footwear – even though it’s certified un-Australian – because walking around in thongs could be doing you, and your spine, […]
This month on Spinecare TV, Dr Will shares his 2017 resolution – and the importance of LOVING your goals if you want them to stick. Check it out! Are you feeling refreshed after the break? Or did you indulge a little too much? All that beach cricket put your back out? Have blisters from living in thongs? Today […]