Chemicals are everywhere. In fact, they make up our food, bodies and environment. If it consists of matter, it contains chemicals. Zinc and oxygen are chemicals, as are salt and that apple you’re eating – albeit, a complex assortment of. However, the word ‘chemical’ has become synonymous with something artificial or harmful to health. Terms […]
Chemicals are everywhere. In fact, they make up our food, bodies and environment. If it consists of matter, it contains chemicals. Zinc and oxygen are chemicals, as are salt and that apple you’re eating – albeit, a complex assortment of. However, the word ‘chemical’ has become synonymous with something artificial or harmful to health. Terms […]
And they lived happily ever after. And they rode off into the sunset. And she rocked a size 8 bikini, forever. Isn’t that how most fairy tales – and weight loss stories – end? Unfortunately, the reality is rather different. Keeping weight off in the long term is difficult – even more than losing it […]
And they lived happily ever after. And they rode off into the sunset. And she rocked a size 8 bikini, forever. Isn’t that how most fairy tales – and weight loss stories – end? Unfortunately, the reality is rather different. Keeping weight off in the long term is difficult – even more than losing it […]
“I DON’T LIKE IT!” she bellowed, as peas and spinach and pumpkin went flying across the room. For such small people, kids sure know how to make a BIG fuss about food. What they do like, what they don’t like, and what deserves to end up on the floor. If you have finicky eaters in your family, you’ll be […]
“I DON’T LIKE IT!” she bellowed, as peas and spinach and pumpkin went flying across the room. For such small people, kids sure know how to make a BIG fuss about food. What they do like, what they don’t like, and what deserves to end up on the floor. If you have finicky eaters in your family, you’ll be […]
Can you check your calendar and confirm that it’s November? Something about the date just doesn’t seem right. Is Christmas really less than two months away? Are we really approaching the end of 2016? As 2017 draws closer, thoughts turn to goals. Have you achieved what you intended this year? A goal that many of […]