If you’re interested in health, it’s likely you care about happiness too. After all, leading a wonderful life starts with a lively body. The two go together like avocado and toast. However, it’s not always easy to identify the ingredients that contribute to happiness. Wealth? Fame? Power? New season activewear? Actually, the raw materials for […]
Happy Holidays! Before we get into our article on the incredible benefits of gratitude, here are four quick admin items – plus a huge thanks to you for making our Spinecare community extra special in 2016. Here’s to an even happier, healthier 2017! We’ll be closed over Christmas from lunchtime Fri 23rd Dec until Tues Jan 3rd. Thankyou to […]
Give yourself the gift of gratitude this Christmas! 8 proven ways gratitude does you good. Gratitude is something we’re urged to practice young. Giving thanks at the dinner table. Minding our manners. Being grateful for what we have that others may not. But it’s easy to see it as incidental, not active. A feeling that […]
Happy December! Happy Holidays! Thanks so much for being part of our Spinecare community this year – and here’s to an even healthier, happier 2017. And now, Dr Will has a quick message for you! Give yourself the gift of gratitude this Christmas! 8 proven ways gratitude does you good. Gratitude is something we’re urged to […]
It’s December! Welcome to the month of carols, crackers, beach cricket and elastic-waisted pants (highly recommended!). What’s happening for the people of Spinecare Salisbury? This year Dr Hayden and his wife Gina will be enjoying their very first Christmas with their new addition baby Hartley. Dr Kamal is off to Hong Kong with her partner […]