Chiroptactor

Articles

The antidote to November overwhelm

Posted: November 1, 2019

First, it gets a little busier at work. Then, you’re skipping lunch. The kids announce they’re starring in the school play and need you to make elaborate costumes, pronto. And that reminds you – Christmas is on the horizon, and you haven’t even thought about what to buy for your nine nieces and nephews without […]

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Walk your way to better spinal health

These small steps lead to a strong and healthy spine

Posted: May 13, 2019

[It’s Spinal Health Week! From May 20 – 26 we’re putting your spine on a pedestal, celebrating its vital role in health and wellbeing. Today we pay tribute to the simple act of walking, sharing the many benefits it brings to the spine and nervous system – and how to make it a daily habit you’ll […]

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Walk your way to better spinal health

These small steps lead to a strong and healthy spine

Posted:

[It’s Spinal Health Week! From May 20 – 26 we’re putting your spine on a pedestal, celebrating its vital role in health and wellbeing. Today we pay tribute to the simple act of walking, sharing the many benefits it brings to the spine and nervous system – and how to make it a daily habit you’ll […]

Read More »

Walk your way to better spinal health

These small steps lead to a strong and healthy spine

Posted:

[It’s Spinal Health Week! From May 20 – 26 we’re putting your spine on a pedestal, celebrating its vital role in health and wellbeing. Today we pay tribute to the simple act of walking, sharing the many benefits it brings to the spine and nervous system – and how to make it a daily habit you’ll […]

Read More »

Walk your way to better spinal health

These small steps lead to a strong and healthy spine

Posted:

[It’s Spinal Health Week! From May 20 – 26 we’re putting your spine on a pedestal, celebrating its vital role in health and wellbeing. Today we pay tribute to the simple act of walking, sharing the many benefits it brings to the spine and nervous system – and how to make it a daily habit you’ll […]

Read More »

Walk your way to better spinal health

These small steps lead to a strong and healthy spine

Posted:

[It’s Spinal Health Week! From May 20 – 26 we’re putting your spine on a pedestal, celebrating its vital role in health and wellbeing. Today we pay tribute to the simple act of walking, sharing the many benefits it brings to the spine and nervous system – and how to make it a daily habit you’ll […]

Read More »

Walk your way to better spinal health

These small steps lead to a strong and healthy spine

Posted:

[It’s Spinal Health Week! From May 20 – 26 we’re putting your spine on a pedestal, celebrating its vital role in health and wellbeing. Today we pay tribute to the simple act of walking, sharing the many benefits it brings to the spine and nervous system – and how to make it a daily habit you’ll […]

Read More »

Kicking back pain with kindness

Rethinking back pain. Do you really need surgery?

Posted: October 15, 2018

What can cut, burn and double you over? Back pain. Have you experienced it? Felt that debilitating tightness and spasm that stops you in your tracks? Perhaps you’re battling back pain right now. If so, you’re not alone – 85% of the Australian population can say the same. The good news is, this article will […]

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Kicking back pain with kindness

Rethinking back pain. Do you really need surgery?

Posted:

What can cut, burn and double you over? Back pain. Have you experienced it? Felt that debilitating tightness and spasm that stops you in your tracks? Perhaps you’re battling back pain right now. If so, you’re not alone – 85% of the Australian population can say the same. The good news is, this article will […]

Read More »

Kicking back pain with kindness

Rethinking back pain. Do you really need surgery?

Posted:

What can cut, burn and double you over? Back pain. Have you experienced it? Felt that debilitating tightness and spasm that stops you in your tracks? Perhaps you’re battling back pain right now. If so, you’re not alone – 85% of the Australian population can say the same. The good news is, this article will […]

Read More »

The four pillars of a gracefully ageing spine

Posted: September 21, 2017

How do you feel about ageing? As a culture, we’re averse to wrinkles – enlisting superfoods, surgeries and skin creams backed by dubious science to slow the passage of time. But despite our best efforts (and serious financial investment) we each get a day older, every 24 hours. Growing old hurts… doesn’t it? Pain, injury […]

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How to encourage your kids to eat healthy.

Helping Adelaide kids eat healthy! [Creative ways to entice your little people to love good food]

Posted:

*** Only for February, Spinecare Prospect is offering a brilliant ‘back to school’ special for your kids! Baby and kids initial consults are half price – usually $135; this February $67.50! Call us on 08 8342 3555 to book your little people in, today *** “I DON’T LIKE IT!” she bellowed, as peas and spinach and pumpkin went flying across the room.  For such small people, […]

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