Chiroptactor

Golden Grove

What Chiros Know

The Daily Routines of Chiropractors: How Does Your Chiro Stay Healthy?

Posted: February 19, 2020

It’s natural to be a little bit curious about how chiropractors take care of their spines – they have thousands of hours of knowledge and training, after all. Are there tips and tricks for better back health that only the pros know? This week we let you in on your practitioner’s daily routine; how they […]

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Hop off the diet treadmill

The only food rule you need this Easter

Posted: April 15, 2019

Are you dreading Easter? Surrounded by all that sugar and cocoa and brightly-coloured candy, designed to attract the human eye? For anyone on a diet, Easter can feel like one big temptation, waiting to derail all your hard work and healthy habits. Even worse, it may seem like you have only two choices: either say […]

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Hop off the diet treadmill

The only food rule you need this Easter

Posted:

Are you dreading Easter? Surrounded by all that sugar and cocoa and brightly-coloured candy, designed to attract the human eye? For anyone on a diet, Easter can feel like one big temptation, waiting to derail all your hard work and healthy habits. Even worse, it may seem like you have only two choices: either say […]

Read More »

Hop off the diet treadmill

The only food rule you need this Easter

Posted:

Are you dreading Easter? Surrounded by all that sugar and cocoa and brightly-coloured candy, designed to attract the human eye? For anyone on a diet, Easter can feel like one big temptation, waiting to derail all your hard work and healthy habits. Even worse, it may seem like you have only two choices: either say […]

Read More »

Hop off the diet treadmill

The only food rule you need this Easter

Posted:

Are you dreading Easter? Surrounded by all that sugar and cocoa and brightly-coloured candy, designed to attract the human eye? For anyone on a diet, Easter can feel like one big temptation, waiting to derail all your hard work and healthy habits. Even worse, it may seem like you have only two choices: either say […]

Read More »

Hop off the diet treadmill

The only food rule you need this Easter

Posted:

Are you dreading Easter? Surrounded by all that sugar and cocoa and brightly-coloured candy, designed to attract the human eye? For anyone on a diet, Easter can feel like one big temptation, waiting to derail all your hard work and healthy habits. Even worse, it may seem like you have only two choices: either say […]

Read More »

25 epic questions to ask yourself this December

Posted: December 22, 2018

Perhaps it’s the twinkling Christmas decos, or the sound of carols on the breeze – whatever the reason, this time of year always feels a little magical. And with this magic comes a desire to reflect; basking in the glow of the fairy lights or taking a post-lunch siesta is the perfect opportunity to look […]

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25 epic questions to ask yourself this December

Posted:

Perhaps it’s the twinkling Christmas decos, or the sound of carols on the breeze – whatever the reason, this time of year always feels a little magical. And with this magic comes a desire to reflect; basking in the glow of the fairy lights or taking a post-lunch siesta is the perfect opportunity to look […]

Read More »

Six tips for tiny spines

Posted: February 25, 2018

As you watch your kids hop down the steps and off to school, spare a thought for their spines! Perhaps they’re obscured beneath oversized backpacks, bulging with books. Or maybe they’re flexing with first-day excitement. Whatever the state of your child’s spine, it’s a great idea to start taking care of it young. In fact, […]

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5 reasons to ditch the flip flops this summer!

Posted: January 12, 2017

We’ll start with the most important question of all: what was the most delicious thing you ate over the holidays? (Let’s not pretend that Christmas is about anything other than gluttony – gravy, gratuitous amounts of ham and getting up early to eat leftovers. Agree?) Besides food, how’s your health? Are you feeling refreshed after […]

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