First, it gets a little busier at work. Then, you’re skipping lunch. The kids announce they’re starring in the school play and need you to make elaborate costumes, pronto. And that reminds you – Christmas is on the horizon, and you haven’t even thought about what to buy for your nine nieces and nephews without […]
As you watch your kids hop down the steps and off to school, spare a thought for their spines! Perhaps they’re obscured beneath oversized backpacks, bulging with books. Or maybe they’re flexing with first-day excitement. Whatever the state of your child’s spine, it’s a great idea to start taking care of it young. In fact, […]
If you woke up this morning with a spring in your step and remarkably good posture, it could be because it’s World Spine Day. Every year, people and chiropractic practitioners around the world band together to raise awareness about spinal disorders and promote proactive spinal health. It’s the pillar that supports us in all our […]
If you woke up this morning with a spring in your step and remarkably good posture, it could be because it’s World Spine Day. Every year, people and chiropractic practitioners around the world band together to raise awareness about spinal disorders and promote proactive spinal health. It’s the pillar that supports us in all our […]
Thongs (or ‘flip flops’ to the rest of the world) are an Aussie footwear icon. They’re breathable, convenient… and terrible for your spine. Sorry to break it to you! It’s our duty to be honest about your favourite footwear – even though it’s certified un-Australian – because walking around in thongs could be doing you, and your spine, […]
This month on Spinecare TV, I chat about aspirations, goals and vision. Do you have goals for 2017? How do you plan to achieve them? Do you have a strong enough why? Learn why you need to! Watch it by clicking the video below (it’s a great freeze frame isn’t it?!). If you still need […]
Human anatomy can seem like a confusing soup of jargon and scientific terms. But we LOVE talking to you about your body, and how to understand it. That’s why – to celebrate World Spine Day on October the 16th – we’re putting our spin on spinal terminology to get you curious, involved and familiar with the magic […]
October the 16th is World Spine Day! An International day to raise awareness of spinal disorders, spinal wellbeing and the value of a holistic, collaborative approach to spine care. Today, we’re putting our spin on chiropractic terminology to get you familiar with the magic of your spine! Get your (totally non-boring) anatomy lesson, below. Also this […]
October 16th is World Spine Day! Which means today’s instalment is all about celebrating the wonders of your spine. (Otherwise known as – an anatomy lesson that won’t send you to sleep!) Also this month, Hayden talks vertebral subluxation on Spinecare TV. What it is, how it might be affecting you, and how you can get a free assessment. […]