First, it gets a little busier at work. Then, you’re skipping lunch. The kids announce they’re starring in the school play and need you to make elaborate costumes, pronto. And that reminds you – Christmas is on the horizon, and you haven’t even thought about what to buy for your nine nieces and nephews without […]
First, it gets a little busier at work. Then, you’re skipping lunch. The kids announce they’re starring in the school play and need you to make elaborate costumes, pronto. And that reminds you – Christmas is on the horizon, and you haven’t even thought about what to buy for your nine nieces and nephews without […]
How many dudes do you know who make time for ‘self care’? Who run a bubble bath at the end of a long, tough day, or book themselves in for remedial massage – just ‘cos? Not many, probably. While primping and pampering aren’t typically ‘masculine’ activities (and marketing has a lot to answer for), men […]
How many dudes do you know who make time for ‘self care’? Who run a bubble bath at the end of a long, tough day, or book themselves in for remedial massage – just ‘cos? Not many, probably. While primping and pampering aren’t typically ‘masculine’ activities (and marketing has a lot to answer for), men […]
How many dudes do you know who make time for ‘self care’? Who run a bubble bath at the end of a long, tough day, or book themselves in for remedial massage – just ‘cos? Not many, probably. While primping and pampering aren’t typically ‘masculine’ activities (and marketing has a lot to answer for), men […]
How many dudes do you know who make time for ‘self care’? Who run a bubble bath at the end of a long, tough day, or book themselves in for remedial massage – just ‘cos? Not many, probably. While primping and pampering aren’t typically ‘masculine’ activities (and marketing has a lot to answer for), men […]
How many dudes do you know who make time for ‘self care’? Who run a bubble bath at the end of a long, tough day, or book themselves in for remedial massage – just ‘cos? Not many, probably. While primping and pampering aren’t typically ‘masculine’ activities (and marketing has a lot to answer for), men […]
What’s more important: eating healthy foods or thinking healthy thoughts? For many people, the answer is clear: what you put into your body, of course! That’s the tangible, material stuff – feeding cells, tissues and organs and directly influencing our health. But you might be surprised to know that thoughts – what you believe, how […]
Have you ever… Tried to stick to a diet, but ended up headfirst in the biscuit tin three days later? Joined the gym, only to lift one finger (and hit the snooze button)? Felt empowered and energetic at a self-development seminar, pledging to change your life (starting now!)… but forgetting it all the next day? […]
What does cake have to do with Chiropractic, you ask? Three things: It’s our birthday! The chiropractic profession is 121 years old this month, and we think that warrants a spot of baking. Cake represents the perfect opportunity to do health better. And health is what we’re all about. {Bonus reason to celebrate from Susan} I’m taking […]
What does cake have to do with Chiropractic, you ask? Three things: It’s our birthday! The chiropractic profession is 121 years old this month, and we think that warrants a spot of baking. Kristin and her family have some extremely exciting news to share with us! It’s definitely a cake situation. {check it out at the bottom of this […]
What does cake have to do with Chiropractic, you ask? Two things: It’s our birthday! The chiropractic profession is 121 years old this month, and we think that warrants a spot of baking. Cake represents the perfect opportunity to do health better. And health is what we’re all about. Chiropractic honours the whole person, from […]
December’s like standing at the end of a long, crescent beach and looking back. There go your footprints, receding along the shoreline. There are the tiny human ants between the flags, 2kms in the distance. Your calves are sore, your hair is salty, but you’ve covered a helluva distance. And it feels good to acknowledge […]